You Deserve to Feel Good.

Brain + body science to help women over 50 end emotional eating,
lose weight for the last time and live vibrantly.

Get Your FREE 3 Step Plan to Break Through Your Weight Loss Roadblock

You want to eat healthier, feel better, and to finally get the body and life you want (and deserve), but are FRUSTRATED that each attempt to move forward sends you falling back into old habits. You’ve gained and lost the same 10, 20, 50 + pounds over and over again.

The cycle is exhausting. You’re tired of constantly disappointing yourself. You thought you would have figured this out by now. And you don’t know what to do next.

Take a deep breath. You’re in the right place. You’re not weak or broken.

Excess weight is not the problem… it’s the SYMPTOM of a problem

The ACTUAL problem is much deeper and revolves around using food for emotional reasons, compulsive eating, and your body not functioning optimally due to poor digestion, poor gut health, parasites, sluggish liver, low thyroid, or hormone imbalances.

The last thing you need is another diet telling you to follow a strict meal plan, count your calories, and step on the scale each week to be “judged” if you have been “good” or “bad”.

My name is Tanja and I combine brain and body science and a sprinkling of spirituality, to help you overcome emotional eating, reach your healthy weight, and live vibrantly.

I want you to look back at your life and to know that you have loved, lived, played, and engaged in life instead of constantly thinking about food and your weight.

I want you to have more energy. Confidence. FREEDOM to do what you want without fears or self-doubt holding you back.

I want you to know how GOOD you can feel in your body.

I’m so glad you’re here!

When you love something, you take care of it.

Listen to the Fit + Vibrant You Podcast

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