Is Your Self Judgement Keeping You Stuck? (FVY 183) Judgement- of OURSELVES- keeps us stuck. We don’t commit because we are afraid we’ll fail. We numb out with more food after we eat something Read More »
Is Your Fear of Judgement Keeping You Stuck? (FVY 182) We do a lot to avoid the possibility of being negatively judged by others. We don’t speak up. We don’t try hard. We don’t Read More »
Reclaim your Routine During COVID-19 In one way or another, your routine has changed. Your work routine has changed, your kids are home, your spouse is home, you’re no longer Read More »