Judgement- of OURSELVES- keeps us stuck. We don’t commit because we are afraid we’ll fail. We numb out with more food after we eat something
We do a lot to avoid the possibility of being negatively judged by others. We don’t speak up. We don’t try hard. We don’t
In one way or another, your routine has changed. Your work routine has changed, your kids are home, your spouse is home, you’re no longer
Uncover Your Weight Loss Roadblock for Women 50+
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