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Read more about the article Is Your Self Judgement Keeping You Stuck? (FVY 183)

Is Your Self Judgement Keeping You Stuck? (FVY 183)

Judgement- of OURSELVES-  keeps us stuck. We don’t commit because we are afraid we’ll fail.  We numb out with more food after we eat something 'bad' so that we don't…

Continue ReadingIs Your Self Judgement Keeping You Stuck? (FVY 183)
Read more about the article Is Your Fear of Judgement Keeping You Stuck? (FVY 182)

Is Your Fear of Judgement Keeping You Stuck? (FVY 182)

  We do a lot to avoid the possibility of being negatively judged by others. We don't speak up. We don't try hard. We don't tell others what we really…

Continue ReadingIs Your Fear of Judgement Keeping You Stuck? (FVY 182)
Read more about the article Reclaim your Routine During COVID-19

Reclaim your Routine During COVID-19

In one way or another, your routine has changed. Your work routine has changed, your kids are home, your spouse is home, you’re no longer able to go to the…

Continue ReadingReclaim your Routine During COVID-19

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