Catherine reached a point in her weight loss journey where she wanted something different… something NEW. And although she wasn’t sure what that would look

Donna kept doing the same thing over and over again…Counting points. Donna struggled with her weight after each pregnancy. She then would join a weight

For 35 years Louise has HAD dieting and weight loss in the background of her life… One day Louise noticed she wasn’t in any of

“I don’t have time to workout.” “I’m too busy to prepare healthy meals.” “I have too many other things going on – it’s impossible to

Did ‘life happen?’ “I was doing well, and then life happened” “I’ll get back on track when things settle down” If you need to choose

Hey there, It’s no surprise that planning ahead and being prepared is SO HELPFUL to make better choices. Today I’d like to invite you into

This is my mad, frustrated face. Actually, this is me after gardening taking a selfie trying to look mad. Because I’m not anymore. Today I