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Brenda’s Happiness Story: It Wasn’t About the Food:

“It wasn’t the about the food. I knew what I needed to do. I needed to deal with the emotional baggage which made me keep going to food”.



Brenda had struggled with weight her entire adult life. Even after weight loss surgery, she gained all the weight back, because she never worked through the real reason she struggled with food.

Things look a lot different now.

She’s steadily losing her weight, but more importantly, she’s lost the mental weight.

“Even my kids have said ‘you smile now, you’re happy”.

I believe every woman deserves to feel good in their body and to get back to living their life. That’s why I’ve put together this mini-training to walk you through my 3 step process that has helped 100s of women over 50 have been dieting lose 20+ pounds without the obsession,

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