
What if THIS time IS different?
Do you struggle with fear of failure? This fear comes up for many women that I work with. And it comes up for many more
Do you struggle with fear of failure? This fear comes up for many women that I work with. And it comes up for many more
You know I am all about POSITIVE ACTION, right? Basically, focusing on the actions that will move you toward whatever it is that you want.
If you feel like EVERYTHING is going wrong, you’re completely off track, nothing is going right this is for you. Feelings are not facts. Feelings
Are there things in your life that you want, but you’re not doing the work to get them? Maybe you want a healthier relationship with
Want to know one of my personal favorite ways to stay committed? I can’t say I’ve been 100% on this habit, but when I am,
I KNOW how tempting it is to want to do a complete overhaul when you feel like you’ve let yourself go. Maybe you’d had a
Your thoughts control your actions. Your actions control your results. If you want to change your life, change your thoughts. Are you intentional about where
Let me ask you: Where is your attention? Where are your thoughts? What are you focusing on? Are you focusing on all the things that
It’s the start of a new year! Are you excited? I certainly am. I’m most excited about the goals I have set for this year.
If you’re struggling… listen in. How you show up right now in this moment matters. It matters if things are going well and you’re feeling
Uncover Your Weight Loss Roadblock for Women 50+
Keep in touch! Join for weekly inspiration right to your inbox.
I hate spam too and promise to keep your email safe. I will keep you up to date when new podcasts come out via email. You may unsubscribe at anytime (but you will be missed!)