Whatever the Project, Start Today

Remember this: To make progress, you must actually get started! The key is to take a step today. Whatever the project is, start today. -Jim Rohn Whatever you are working…

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I Feel Healthy Again

“I'm happier. I'm more energized. I feel healthy again. I have my confidence back, Even my husband says that he's seen a huge change in me as well”    …

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We Have it Backwards

Have you ever said... When I lose the weight, I'll be happy. When I get down to that dress size, I'll be confident and comfortable in my skin. When I…

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Things Felt Different…

Things felt different… "I felt more peaceful around food. I wasn’t anxious about ‘sticking to a diet’. I made conscious choices and thoroughly enjoyed my indulgences. Now, instead of searching…

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