Carole’s Story

  “I was addicted to food. I thought I was weak. I thought I was broken. I thought I needed more willpower” Keto, Fasting, Fitness Programs, Weight Watchers… Carole had…

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Keep the Goal the Goal

The goal is to keep the goal the goal. -Dan John Don’t overlook this statement because it’s simple. It IS simple; and it’s transformational.  Keep the goal the goal. And…

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Leslie’s Story

"Why have I taken 50 years to feel good about myself" -Leslie Dueck Leslie didn't identify as someone who had done many diets. But although she didn't prescribe to the…

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