Have you ever set a goal to improve your health, and then overhauled your diet (complete with the pantry purge), started working out 5 x
“I have struggled with my weight and diet since I was eleven years old” Jean never thought she was smart ENOUGH to understand diet
My story of weight gain and losses did not start until I was in my mid to late forties. Before that, I weighed 110 to
“It wasn’t the about the food. I knew what I needed to do. I needed to deal with the emotional baggage which made me keep
Margaret had struggled with her weight she had her first child, 48 years ago. Like so many women, she could lose weight but was never
“I joined the Fit + Vibrant 50 program because I was spending so much time fixating on my weight and beating myself up constantly for
Charlene had struggled with her weight since she was 20. She had tried Noom, Weight Watchers, Herbalife, Intermittent Fasting, prescription programs. She had never learned
“When I was 16 years old, I went to a TOPS meeting. I wasn’t even overweight. That was the start of my self-criticism and struggle
Ladies! You need to listen to Bev’s story. After struggling with weight and diabetes for years (she could lose the weight, but whenever she reached
“No one has done more programs than me. I thought I would have figured this out by now.” Linda had done EVERYTHING to lose weight.
Uncover Your Weight Loss Roadblock for Women 50+
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