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FVY 003: The Mind-Body Connection with Christine Line

FVY 003: The Mind-Body Connection with Christine Line

"Start with where you are and with what you have" -Christine Line. And that's just the start of the fantastic takeaways from my interview with Christine Line.  Christine is a…

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FVY 002: Eating for All Day Energy with Sharon Fast

FVY 002: Eating for All Day Energy with Sharon Fast

Sharon Fast is exactly UNLIKE any dietician I've ever met, and when you listen to this episode of the Fit and Vibrant You Podcast you'll know why.  She gets it-…

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FVY 001: Welcome to the Fit and Vibrant You Podcast

FVY 001: Welcome to the Fit and Vibrant You Podcast

I did it! Episode 1 of the Fit and Vibrant You Podcast is done; and to be perfectly honest, it’s out quicker than I originally expected. Thank you to everyone…

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For Women 50+

Discover the 3 Step Process that has Helped 100’s of Other Women Over 50 Lose 20-80 pounds, Gain Confidence and Feel GOOD in their Body, without Dieting

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