FVY 006: Freedom from Food Obsession with Audra Baker
I had so much fun talking to Audra Baker and I can't wait for you to listen to this episode! Here's a few things I LOVE about this episode: Audra…
FVY 005: Mindful Eating with Amanda Sarich
In this episode of the Fit and Vibrant You Podcast we're going to be talking about an absolutely transformational habit. This habit has the power to improve all aspects of…
FVY 004: Strong for Real Life with Dan John
There's a lot of great takeaways from my interview with Dan John. Take notes if you can! For today's thank you gift, I put together "Tanja's Feel Awesome in Less…
FVY 003: The Mind-Body Connection with Christine Line
"Start with where you are and with what you have" -Christine Line. And that's just the start of the fantastic takeaways from my interview with Christine Line. Christine is a…
FVY 002: Eating for All Day Energy with Sharon Fast
Sharon Fast is exactly UNLIKE any dietician I've ever met, and when you listen to this episode of the Fit and Vibrant You Podcast you'll know why. She gets it-…
FVY 001: Welcome to the Fit and Vibrant You Podcast
I did it! Episode 1 of the Fit and Vibrant You Podcast is done; and to be perfectly honest, it’s out quicker than I originally expected. Thank you to everyone…
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