In this episode of the Fit and Vibrant You Podcast, I’m going solo!
I tackle some BIG ideas on why we don’t go after things that we really, truly want. Maybe it’s a career change, maybe it’s to finally take care of your health or to lose the 50 pounds you’ve been carrying for the past 10 years.
I’ve put together a worksheet to help you through the process. It’s made with love from ME! Enjoy 🙂
First, know that it’s absolutely okay to not have big lofty, scary goals. But when you get that ‘itch’ that you know there’s something else out there that you want, we may still not go after it. WHY?
I go over the four thieves of moving forward:
1. Fear of Failure
2. Fear of Success
3. Not believing that you are that person at the ‘end of our goal’
4. Not knowing the ‘how to’. What’s your next step?
I also go over a very important concept: unbreakable boundaries.
Thanks so much for listening. This is my first solo episode (besides the intro- episode 1 and that took me about 4 hours to make the 15 minute episode :).
Links mentioned in the Episode:
Think and Grow Rich
The Miracle Morning
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