You are currently viewing FVY 024: Let’s Talk about Sex with Dr. Corey Allen

FVY 024: Let’s Talk about Sex with Dr. Corey Allen

Let’s talk about sex!

The Fit and Vibrant You Podcast is all about helping you live a full, energetic, and vibrant life in a body you love.  And in order to thrive and be our best selves, we need sex, connection, love and physical pleasure.   When we are nourished through meaningful relationships, pleasure, passion and purpose, we can have a more relaxed relationship with food and body. 

Since I’m not an expert on sex (though I wish I was!) I invited someone who is 🙂 

My guest this week is Dr. Corey Allen an expert on the topic of sex and relationships.   I’ve listened to Sexy Marriage Radio for a few months now (Corey co-hosts the show) and was super excited when Corey accepted my invitation to come on the show!

During the interview, we talked about:

  • Two huge mindset changes about how you view your relationship and your spouse
  • 3 simple, actionable items you can do daily to heat up your relationship (in a good way)
  • The danger of putting your relationship on cruise control, and what to do about it

Corey Allan (if you want to be formal it’s Dr. Corey Allan, but he’s usually pretty casual) is a husband, father, author, speaker, as well as a Marriage and Family Therapist and a Licensed Professional Counselor with a Ph.D. in Family Therapy.

He has a private practice in McKinney, TX and is the founder of, an online resource aimed at helping marriages not just survive, but thrive as well as Sexy Marriage Radio – a weekly show aimed at heating up the marriage bed.

Love is a process, not just a feeling. It produces action. Added to this, life is choice (so is marriage). Therefore Corey works to help people:

Grow deeper Spiritually
Keep it simple
Be passionate
Live in community with others
Enjoy the ride

To sum up: Marriage is more about becoming a better human than it is about the two people being happy. So when you keep things simple, you are in a better position to experience more in marriage and life.

In the podcast I mentioned my daily success habits tracker that I use daily to ensure that my actions are in line with the person I want to be.  Click the hot red button below to download!

Thanks For Tuning In!

Thanks so much for joining me this week. I really look forward to getting to know you in the months to come. If you have a question that you would like answered, or need a bit of extra help in a certain area, please take a moment to email me at

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