“You haven’t failed- your diets have failed you”.

So much yes.

I am thrilled to share Marcella Friel’s wisdom with you. If you’ve struggled with diets, food, weight loss/ weight gain, and wonder if you can ever ‘get it together’, this episode is for you.

If you struggle with emotional eating, this episode is for you.

If you’re frustrated with your body, this episode is for you.

If you wonder why you can’t just eat healthy, this episode is for you.

Marcella Friel is the founder of Tapping with Marcella, a food and body image coaching practice that helps health-conscious people love and forgive themselves, their food and their figure.  Marcella is a graduate of the Natural Gourmet Institute in New York City, a certified EFT Tapping practitioner and a certified matrix reimprinting practitioner. A longtime student and teacher of Buddhist meditation, Marcella combines laser-sharp insight, playful humor and gentle inquisitiveness to help clients feel held, seen and at ease as they release their negative core beliefs about themselves and the foods they eat. 

In this interview with Marchella, you’ll discover:The first step to changing your eating habits

• Why we have so many struggles with food in our culture (and it’s not your fault!)
• Three steps to overcoming a dieting cycle and to have a more peaceful relationship with food
• How tapping can dramatically transform your habits and your relationship with food

Links to Marcella’s website, Facebook, Instagram, Twitter, book trailer.  

Other links mentioned:
Chilliwack’s Biggest Winner
Free Course

Thanks For Tuning In!

Thanks so much for joining me this week. I really look forward to getting to know you in the months to come. If you have a question that you would like answered, or need a bit of extra help in a certain area, please take a moment to email me at tanja@tanjashaw.com

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