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Can you love your body AND want to lose weight? (FVY 141)

Can you love your body AND want to lose weight? (FVY 141)

 
Can you love your body AND want to lose weight?
Is desiring weight loss to look better self-rejection?
If you love and accept yourself, will you become complacent? 
Can I be enough and want to change?
Can I be happy with where I am AND want more?
And if the answer is YES, how the heck do you get there?Join me in this week’s episode as I answer these questions, and for some real life, take-action-today strategies. 

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