Ever wish you had more motivation? Have you ever blamed lack of motivation for not reaching your goals, or even getting started in the first place?

We say it all the time “I just need to get motivated”, and then we passively wait for motivation to strike us. 

But what if motivation is not something that just happens to us? What if we could be motivated every single day? How would life be different? 

Join me in this episode of the FIt + Vibrant You Podcast for a conversation on MOTIVATION. 

We’ll cover the most common myths surrounding motivation, what kills motivation and a simple step by step process to create lasting motivation in your life.