One of the most common traits of people with eating struggles is PERFECTIONISM.
Perfectionism is something I want for my surgeon, my airline pilot and my lawyer. I want THEM to be perfectionists at their craft.
But when it comes to having a healthy, natural relationship with food, perfectionism is exactly what you don’t want.
Join me in this week’s episode to discover WHY a perfectionist tendency is so detrimental, and more importantly, how to overcome this destructive pattern.
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