Today’s podcast is inspired by an email I received from an amazing member of my Fit + Vibrant Over 50 Coaching Program.
It made me think… how many women have not given themselves permission to experience how good it can get?
So many women have a lot to be grateful for- a wonderful family, fulfilling career, and they don’t fully give themselves permission to have it all.
As you press play and listen in, get curious about any thoughts that might come up. Release judgment on yourself. And let me know your thoughts. Direct message me on Facebook or Instagram or send me an email: email@example.com