Do you believe that your healthiest years can still be ahead of you? I do, and so does my guest, Brianna Wilkerson.
I first heard about Brianna when she was a guest on another podcast, and knew I had to bring her to you!
Join the conversation as we chat about:
- the challenges that midlife women face when taking care of their health
- changing the belief that your happiest healthiest years can still be ahead of you
- how you can incorporate essential oils into your wellness took kit
Brianna Wilkerson is a Holistic Health and Life Coach, podcast host, wife and momma, matcha tea lover and at-home crossfitter. She helps women find peace with food, feel confident in their bodies again, and develop healthy habits & lifestyle that’s more than just about their weight. You’ll leave sessions with her feeling supported and empowered to make simple, sustainable changes that work and fit into your life.
