You are currently viewing Overcoming Cravings with Katie Corbett: FVY271

Overcoming Cravings with Katie Corbett: FVY271

 

How does an overwhelmed mom of 8 homeschooled kids (who had done EVERY diet under the sun) lose 60 pounds in a year without dieting?

My guest, Katie Corbett is going to share just that.

Listen in to our conversation to discover:
๐Ÿ’• How to use brain science to overcome urges and cravings without the struggle
๐Ÿ’• The mindset shifts Katie made to lose weight WITHOUT dieting
๐Ÿ’• Exactly how to work through uncomfortable emotions without turning to food to numb out

You’re going to want to take notes and take action!

Katie Corbett, MS, CHES, & CEO of Health Wellness & Chocolate is a Certified Health Education Specialist & Weight Loss Expert who teaches busy moms how to make time for self-care and how to manage their minds for weight loss. She understands how hard it is to fit healthy eating & healthy habits Into an already busy life and offers practical solutions to improve your health and wellness & lose weight in a simple step-by-step approach.

Connect with Katie:
https://www.instagram.com/healthwellnesschocolate/
https://www.healthwellnessandchocolate.com/