Have you ever been swayed to ‘cheat’ on your diet because you don’t want to appear better than your friends? 

At what point, after so many failed attempts, do you just accept that you love food and whatever body comes with that?

Today I’m answering YOUR questions.

I’ll share my opinions on these questions, plus some other topics around motivation, fruit, and nibbling in the kitchen. 

If you have a question, reach out! You can email me: tanja@tanjashaw.com or dm me on instagram @tanja_shaw