Most women have tried everything to lose weight…except consistency.

Let’s change that.

“I do well for a while… and then I fall off.”

Many women I’ve worked with have tried everything… Juice fasts. Weight watchers. Noom. Sure Slim. Keto. Whole30. They’ve gone through all the diets and workout plans.

They’ve tried everything… except consistency.

But consistency is not something you have or don’t have. It’s a skill that you learn and practice and get better at.

If you want to get and STAY consistent, this episode is for you. Press play and listen in!