SO MANY women say this will make their life easier, that doing this one thing will dramatically improve their eating habits (and it’s true, it will) … but then don’t.
I’m talking about meal prep and meal planning.
So what gets in the way?
As it turns out, lots.
The bandwidth to get started, perfectionism, limiting beliefs, overcomplicating it, and time.
The quickest way forward is not to DO more, it’s to BREAK THROUGH the barriers that are getting in the way.
Join me on this week’s podcast as we SIMPLIFY meal prep and planning so that you can save time in the kitchen and get rid of the “what do I eat?” question.