On this week’s podcast, I share 3 reasons why you fizzle out on your weight loss journey.
It’s so common to start strong; you’re excited! You’re motivated! You believe that THIS TIME will be different. But over time, you find yourself slipping back into old habits. Things aren’t quite as exciting anymore. You’re bored. You lose focus.
Once you know about these three common reasons you fizzle out, you can do something about it!
Let’s do this.
And be sure to grab your spot in the FREE Self Sabotage Solution 5 Day Challenge. We get started on September 19. Go to www.sabotagetocontrol.com to register!