The two questions I get asked the most often are:
“How do I get motivated?” and
“How do I get more consistent?”
If you’re like most people, you feel inspired, motivated, and enthusiastic when you start a project or program. But over time, that motivation wanes.
You feel less excited to close the kitchen after dinner.
You feel less enthusiastic about drinking sparkling water instead of wine.
You feel less motivated to get up before sunrise to go to the gym.
In the past, you’ve given up. You slipped back into old habits and patterns.
This time, let’s do something different. Take a listen to this episode for a new perspective on enthusiasm.
⭐️ Check out my FREE Quiz: Uncover Your Weight Loss Roadblock. Take this 2-minute quiz and get your personalized 3-step plan to break through what’s keeping you stuck. www.fitvibrantquiz.com