Let’s talk self-sabotage and WHY you do it.
You might think:
✔️ If I WANT to lose weight, then why do I keep reverting to old habits?
✔️ If I WANT it so badly, then why do I keep slipping off plan when I start to lose some weight?
✔️ Why do I start each day with great intentions but end up face-first in the ice cream after dinner?
Enter self-sabotage (no applause required)
Take a deep breath. It’s normal. You’re not broken. You’re human.
Friend, let’s have a chat about ending self-sabotage so that you can finally have the body and life you want… and deserve.
In this podcast, I break down the three layers of self-sabotage so that you can stop getting in your own way.
I’m so glad you’re here!
⭐️ FREE Quiz: Uncover Your Weight Loss Roadblock. Take this 2-minute quiz and get your personalized 3-step plan to break through what’s keeping you stuck. www.fitvibrantquiz.com