Today, we’re diving deep into the world of relationships on the Fit + Vibrant You podcast. I’m thrilled to introduce you to Christine Bongiovanni, a love and relationship coach with over thirty years of experience in helping women thrive in their relationships – not just with their partners, but with themselves too. 💖
No matter where you are in your relationship journey – whether you’re navigating the choppy waters of divorce, still searching for your perfect match, or celebrating decades of marriage, this episode promises some eye-opening ‘aha moments.’ 😲✨
Christine’s personal journey is inspiring (I nearly cried while recording the introduction to this podcast!). She’s been through it all – from battling self-sabotage, disordered eating, and substance abuse to seeking love and approval through her relationships. But instead of giving up, she chose to look inwards, confront her behaviors, and build a healthier relationship with herself. 🌱❤️
Today, Christine helps others do the same. Through her AwakenYou 1:1 coaching practice and the pearls of wisdom she shares on her “AwakenYou in Your Marriage” podcast, she’s transforming not just bodies but hearts too. 💪❤️
Here are a few key takeaways from our conversation:
- 🌟 Discover a Different Marital Dynamic: Even if your partner isn’t on the same page, there’s hope for a positive change. Your transformation can ripple through the entire system.
- 💑 Embrace Marital Discord: It’s normal! It can be the pathway to deeper connection and intimacy. Let go of any shame or guilt you might be carrying about your feelings towards your partner and your marriage.
- 🌻 Focus on Internal Work: External changes won’t stick until you find peace within yourself. Boost your self-confidence and learn to live authentically.
So, grab your favorite beverage, settle in, and let’s dive into this conversation with Christine. 🎙️
I hope you enjoy this episode as much as I did, and may it bring some positive changes to your relationships and your life. 🌟
Wishing you a day filled with love and self-discovery,
Get in touch with Christine:
Christine Bongiovanni Coaching: https://christinebongiovanni.com
AwakenYou in Your Marriage Podcast: Weekly Relationship Guidance | Relationship Coach
Abundant Love Free Mini-Course: https://christinebongiovanni.com/relationship-abundance-mini-course/