“When I was 16 years old, I went to a TOPS meeting. I wasn’t even overweight. That was the start of my self-criticism and struggle with food and weight, gaining and losing 40, 50 pounds multiple times over my life.
I have gained and lost 35, 40, 50 pounds so many times in my life. And I was ready for something different.
I found the Fit + Vibrant You Podcast last January and thought “perfect, 40 minutes to occupy some time”. I felt like she was talking right to me. It was like she knew me; I listened to another and another and another, wearing my headphones while doing laundry and other housework: I couldn’t get enough.
Just from listening to the podcast, I started to make a few changes to my thinking and my eating patterns. When I first heard about the Fit + Vibrant 6 Week Transformation, I really questioned if it would be of any use to me as I had made quite a few changes already and thought I can do this alone.
I am so glad that I signed up. It has transformed my life:
💕 I realized my goal goes far beyond the weight. My real goal is mobility, flexibility, balance, and strength. Now that I know what my goal is, I have a plan.
💕 I am talking nicer to myself; my mindset has changed.
💕 I thought I knew a lot about food. I did know a lot but have learned so much more.
💕I am taking back control of my life. I have learned to prioritize myself.
💕I am losing weight but am not on a diet. It’s slow and steady. I’m making better choices. My clothes feel better, my knees feel stronger. I am walking with a smile.
Tanja, thank you. I am so, so glad I found the Fit + Vibrant You Podcast and the 6 Week Transformation. It is a life changer.”
-Margaret VR xo
I believe every woman deserves to feel good in their body and to get back to living their life. That’s why I’ve put together this mini-training to walk you through my 3 step process that has helped 100s of women over 50, lose 20+ pounds without the obsession.
It’s all revealed inside a FREE TRAINING that you can attend right now.