This recipe has become a staple in our household. It’s simple, the ingredients are always on hand, and it’s delicious!

I prefer the dish served over spaghetti squash and with a nice big green salad (with avocado dressing of course!)

Pepper, Mushroom & Onion Spicy Skillet

2015-11-06 12:18:02

Serves 4

A quick, easy and delicious meal!

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Ingredients

1. 1 tbsp. coconut oil
2. 3-4 large peppers, chopped into 1 inch chunks
3. 1-2 onions, chopped into 1 inch chunks
4. 2 cups mushrooms, chopped so they are approx. the same size as the peppers
5. 1 cup salsa
6. Garlic or garlic powder
7. Salt & pepper to taste (if the salsa is salted, you can likely pass on the salt
8. 4-6 servings of cooked protein of your choice (I've used diced chicken, black beans, my dad's homemade sausage, and leftover steak)

To serve

1. a dollop of sour cream (optional)

Instructions

1. Heat coconut oil In a large skillet over medium to high heat.
2. Add onions and cook til they soften, stirring so they don't burn 🙂
3. Add peppers and mushrooms and cook until soft.
4. Add salsa and protein and heat through!

Notes

1. This is a staple in our house. Enjoy!

By Tanja Shaw

Tanja Shaw https://www.tanjashaw.com/