Before joining Fit + Vibrant over 50, Sharon didn’t feel very good about her self-image. After having her last child 30 years ago, Sharon started to struggle with her weight. After trying numerous diet plans… she would lose the weight but then would gain it back after the diet program ended.

Being an emotional eater, Sharon knew she needed something different than the ordinary diet plan. That’s when Sharon joined The 5-day Self-Sabotage Solution Challenge and then continued onto The 6- week empowerment program. Now Sharon feels she has control back in her life when it comes to food, changing her mindset about herself has become life-CHANGING for her!