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Are you stressed? Do you feel burnt out? Overwhelmed?
Me too.
Life is good. Really good. But sometimes things can still get a bit too much. To many ‘to do’s’. Too much work (even though you may love it). Not enough play. Not enough down time. In this podcast I share a few questions to ask yourself if you’re feeling this way, how to check in with yourself, and a few simple actionable items to implement right away. I have a few podcast interviews lined up with AMAZING guests (can’t wait to share) on the topics of self care, saying no, early warning signs that your life is out of balance.
Thanks For Tuning In!
Thanks so much for joining me this week. I really look forward to getting to know you in the months to come. If you have a question that you would like answered, or need a bit of extra help in a certain area, please take a moment to email me at tanja@tanjashaw.com
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