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Read more about the article Tropical Smoothie

Tropical Smoothie

When in Hawaii, do like the Hawaiians... and that means plenty of delicious tropical fruit. I generally don't eat more than 1 or 2 servings a fruit per day, but…

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Read more about the article Anytime Green Smoothie

Anytime Green Smoothie

I'm borderline addicted to my green smoothies- and single leaf of kale was my gateway drug.  And I NEVER thought I would be saying that. In fact about 3 months…

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Read more about the article Quinoa Granola

Quinoa Granola

Quinoa granola.  I'm not sure why I have never tried this before.  It's crunchy, chock full of healthy fats, complex carbs and a bit of protein.  It's really easy to…

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