Beans, Avocado + Egg Bowl
Many of my clients ask for recipes. I RARELY use recipes- simply because the food I eat is so darn simple it doesn't require a recipe. And if you follow…
Cabbage, Sausage + Avocado Skillet
Looking for something quick, simple, delicious, nutritious and using ingredients you can easily keep on hand? This recipe, my friends, is the answer. This makes the perfect breakfast, lunch or…
Tanja’s Magical Salad
I'm not kidding- I easily eat this salad 2 times per day. There are a lot of subtle variations to please your taste buds, I'll include some of them, and…
Guacamole Coleslaw
Aloha! If you've followed me for a while or explored any of my other recipes, you'll probably know that I am a huge fan of avocados. Not only are they…
Anytime Green Smoothie
I'm borderline addicted to my green smoothies- and single leaf of kale was my gateway drug. And I NEVER thought I would be saying that. In fact about 3 months…
Spaghetti Sauce with Lots of Veggies!
I've had so many requests to post my pasta sauce... here it is! It's made with loads of fresh veggies, good quality meat (we're fortunate to have deer and moose…
Red Thai Coconut Chicken Curry
As the seasons change from summer to fall, I find that I get re-inspired in the kitchen. It's time to say good bye to so many cool salads, and hello…
Roasted Yam, Cauliflower & Bacon
Since my first creation of this dish, I've made it 3 times. It's quick to make, and leftovers can be stored in the fridge, and reheated in a snap. Take…
Creamy, Delicious “Avo-lfredo”
In case you didn't know, I LOVE food. And I especially love food that makes me feel good... like this dish. This recipe is full of healthy fats, so you'll…
Ham, Yam & Coconut Soup
I made this soup on the first Sunday in January- and it's cold outside! Nothing like a warm, nourishing soup to on a cold day. I used leftover ham from…