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Read more about the article Ajvar Recipe

Ajvar Recipe

Ajvar is a Serbian eggplant and red pepper dip. And it's DELICIOUS. Growing up, the dip often showed up at BBQs and parties (my dad is from Slovenia, and it…

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Read more about the article Banana Chocolate Ice Cream

Banana Chocolate Ice Cream

Hands up if you like ice cream! I certainly do, but my body feels better when I don't eat regular ice cream. My body also feels way better when I…

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Read more about the article High Protein Granola Bars

High Protein Granola Bars

I love the convenience of granola bars, but am not a fan of the ingredients. When sugar is listed multiple times in the ingredients (as sugar, glucose-fructose, and corn syrup),…

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Read more about the article Grain & Dairy Free Banana Muffins

Grain & Dairy Free Banana Muffins

This recipe has been a staple in my household for three years, and I don't see it going away anytime soon. They're moist and delicious! Each time I make them…

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Read more about the article Banana Muffins

Banana Muffins

Success!  Banana muffins that are light and fluffy (honestly... how many times have you tried to make a 'healthier' version of a muffin only to have dense pucks come out…

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Read more about the article Mint & Blueberry Soda

Mint & Blueberry Soda

See if  you answer yes to any of the following:  Do you... Really not enjoy the taste of plain water, but know you should drink more? Enjoy a fancy-pants frilly…

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Read more about the article Natural, Raw Oat Energy Balls

Natural, Raw Oat Energy Balls

I love hiking... in case you didn't pick that up from my social media accounts.  And recently I was fortunate to spend the morning hiking/ running.  As we approached the…

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Read more about the article Chocolate Date Energy Balls

Chocolate Date Energy Balls

It's true: I love chocolate. And while I also do enjoy a good quality piece of dark or milk chocolate, I also like combining taste with physical nourishment. Disclaimer: While…

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Read more about the article Recipe for Hummus- just a little bit nutty

Recipe for Hummus- just a little bit nutty

Its Saturday and pouring with rain: a perfect day for creations in the kitchen.   This made this recipe a lot while going to university in Victoria, BC.  Today I…

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Read more about the article Homemade Fruit Popsicles

Homemade Fruit Popsicles

It's hot... very hot.  At the time that I'm writing this, we're weeks into a heat wave of daily highs of 33-35 degrees Celsius (that's about 90 F for my…

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