Want to work together? I’d be honoured.

I help my clients to feel more alive, fulfilled and JOYFUL in their life. I work with clients in multiple ‘arenas’ depending on where each person is at, and what they want to achieve.

Do you want a more peaceful relationship with food, and to get the body and life you want (and deserve) without dieting? The Whole You Transformation Project is for you. 

Do you want to take life to the next level in all that you do? To experience more joy, passion and connection in your relationships?  More success in your career? More money? To overcome fears and to finally take action? Learn more about High Performance Coaching here. f you resonate with the training, we’ll take the next step and book a 1-1 Strategy Session. 

Are if you’re in Chilliwack, BC and want to improve your overall health, fitness, nutrition and energy, we have Ascend Fitness + Lifestyle for you. At Ascend, we help men and women  love the way they feel again through holistic health, fitness and nutrition programs, lead by knowledgeable and supportive coaches, in a non-intimidating private studio you’ll call home

You want to say YES to your best life.

And that’s exactly what I do.  Let’s work together.